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Showing posts with the label balance at work

Balance is Not Something You Find, It's Something You Create

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Usually, when we talk about a well-balanced life, we typically tend to associate the term with our health. Maintaining a healthy lifestyle is one of the most crucial things for survival, and we should take it seriously. However, maintaining a healthy lifestyle extends beyond diet and exercise. It is about finding the right answer to the question - “how do you balance eating healthy, working out, having a career, going to university, relationships and socializing?” Balance is something that helps us get through life without much trouble. However, the problem with balance is that you do not realize you are losing it until it is too late.  It is all too easy for us to put our own self-care on the back burner. It is easy to lose sight of what is important in life at times. Each of our life is different. At the same time, each of our lives are so chaotic that it is easy to get off course and lose sight of what is important to us as an individual. Every one of us faces such balance issu...